How to Heal with Acupuncture

How to Heal with Acupuncture
Acupuncture is a type of Traditional Chinese medicine that dates back over 2,000 years. This approach to the body is a very different view from Western medicine. While often Western medicine focuses on treating chronic pain through medicine, acupuncture is an all-natural approach to healing your body.    It is based on the Chinese holistic view of nature and the universe. This ...

Talking About Trigger Point Therapy

Talking About Trigger Point Therapy
Have you ever had sensitive or painful knots or cricks in your neck, shoulders, back, arms, or legs? These are called trigger points. Trigger points are tight areas “knots” in your muscle fibers that causes local pain and can frequently radiate from these points of local tenderness to other parts of your body as well.   Often times they are formed from a muscle injury, inflammation,  emotional/physical stress, poor posture, or overuse of a particular ...