Talking About Trigger Point Therapy

Talking About Trigger Point Therapy
Have you ever had sensitive or painful knots or cricks in your neck, shoulders, back, arms, or legs? These are called trigger points. Trigger points are tight areas “knots” in your muscle fibers that causes local pain and can frequently radiate from these points of local tenderness to other parts of your body as well.   Often times they are formed from a muscle injury, inflammation,  emotional/physical stress, poor posture, or overuse of a particular ...

Chiropractic for Relieving Sciatica Pain

Chiropractic for Relieving Sciatica Pain
Did you know as many as 1 in 10 people suffer from sciatica? And did you know that as many as 40% of people will get sciatica at some point in their life? But what is this common condition and how can you help yourself if you become a statistic? Our chiropractic doctors explain how to heal sciatica ...

Chiropractic for Low Back Pain: Social Distancing and Sitting Too Much

Chiropractic for Low Back Pain: Social Distancing and Sitting Too Much
Since the start of the Coronavirus epidemic, almost everyone can agree that their lives have somehow drastically changed. A new and temporary daily life has emerged and it probably looks a lot different. Most people are now required to work from home, exercise from home, and perhaps teach your children from home. This may not only lead to increased stress levels, but also lower back –and even ...

Open for Patients, Essential Healthcare Providers

Open for Patients, Essential Healthcare Providers
Always here for our patients…  The team of Chiropractic Naturally are ready to serve our patients during this time of national uncertainty. At our private practice, the care of our patients is our top priority. In following all current health and safety regulations, we are practicing social distancing and only seeing one patient per time slot at each office. Additionally, we’re disinfecting/sanitizing between each patient and practicing ...

Holiday Travel Tips

Holiday Travel Tips
Tis the season for traveling to visit family and celebrate the holidays.  Holidays are supposed to be an exciting time of the year however, traveling during this season can be quite stressful. Getting prepared to pack the fam with all the essentials to keep pets, kids, or even your spouse occupied and happy can seem ...

Is Technology Becoming a Pain in your Neck?

Is Technology Becoming a Pain in your Neck?
Text neck is one of the new terms used to describe the neck pain and injury caused by looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.  Next time you are at a local coffee shop or doctor’s office, look around –you are sure to see many people engrossed ...

I Had a Car Accident, Now What?

I Had a Car Accident, Now What?
According to the National Safety Council, there are about 10 million car accidents with 2 million people injured every year.  Statistically, most people will have a total of about 3-4 car accidents throughout your driving lifetime. Even accidents as slow as 5-10 mph are enough to cause damage to the spine. These should be treated with the ...