Holiday Travel Tips

Holiday Travel Tips
Tis the season for traveling to visit family and celebrate the holidays.  Holidays are supposed to be an exciting time of the year however, traveling during this season can be quite stressful. Getting prepared to pack the fam with all the essentials to keep pets, kids, or even your spouse occupied and happy can seem ...

Is Technology Becoming a Pain in your Neck?

Is Technology Becoming a Pain in your Neck?
Text neck is one of the new terms used to describe the neck pain and injury caused by looking down at your cell phone, tablet, or other wireless devices too frequently and for too long.  Next time you are at a local coffee shop or doctor’s office, look around –you are sure to see many people engrossed ...

I Had a Car Accident, Now What?

I Had a Car Accident, Now What?
According to the National Safety Council, there are about 10 million car accidents with 2 million people injured every year.  Statistically, most people will have a total of about 3-4 car accidents throughout your driving lifetime. Even accidents as slow as 5-10 mph are enough to cause damage to the spine. These should be treated with the ...